People still come to this page after doing a search for "meditation challenge" - thanks for visiting our site!
We no longer do the mediation challenge, but we do have a free guide to mindfulness and meditation that's been shared on the Internet over half a million times.
You can find it here (no email required).
28-DAY MEDITATION CHALLENGE
Now that the wave of "New Year's Resolutions" has passed, are you ready to do something that can REALLY change your life for the better?
Beginning February 1st, we are doing the 28-day meditation challenge. We have a dedicated page on our website, and we will make daily posts to motivate you.
You can do this, and we'll help!
The goal is to meditate at least 5 minutes every day, for 28 days straight!
Are you ready to stop being held hostage by the next thought, emotion, or urge that pops into your head?
Note: this challenge is now over, but - as we stated above - we have a free guide to mindfulness and meditation that's been shared on the Internet over half a million times. You don't need to register or provide your email - just go read it.
Address the root cause.
"An owner's guide to the mind" is an exploration of your compulsive mind, and how to end the struggles it creates in your life. "Path to realization" is an exploration of who you really are - and, equally important, who you aren't.
Read more about "An owner's guide to the mind".
Read more about "Path to realization".