Quick links:

• Click here if you have questions about an order you placed
• Click here if you want to join our private (free) mailing list
• Click here if you're looking for information about "Your inner narrative"
• Click here if you're looking for our free guide to mindfulness and meditation (no email required)
• Click here if you're looking for an index of our writing

​Contact us

Use the form below for:

• questions about our online courses
• questions about alternate payment methods for our online courses
• requests for passwords, discounts for additional courses, and information about updates (course participants only)
• submissions for "Question and Answer" posts
• questions about our free guide to mindfulness and meditation
• speaking requests
• anything else on your mind (pun intended!)

​Important stuff:​

• Please add our email to your address book - otherwise our correspondence may go to your "Spam" folder. Our email is thetadprinciple (at) gmail (dot) com.
• Our privacy policy is simple: we keep all email addresses and personal information confidential, and we NEVER share, sell, trade, or give away your information. We've kept that promise for 15+ years, and we always will.

"Your inner narrative"

The problem:

1. Your mind is forever creating stories about what you're experiencing.
2. You are continuously caught up in those stories, whether you realize it or not (most of us don't).
3. ​Being caught up in this "mental drama" creates the stress and struggles you deal with every day.

If you're ready to break that pattern, our 15-day online program - "Your inner narrative" - can help. Read Day 1 here (no email required).

Address the
​root cause.