meditationSHIFT
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Quick links:

  • Click here if you have questions about an order you placed
  • Click here if you want to join our private (free) mailing list
  • Click here if you're looking for information about "Your inner narrative"
  • Click here if you're looking for our free guide to mindfulness and meditation (no email required)
  • Click here if you're looking for an index of our writing

​Contact us

Use the form below for:
  • questions about our online courses
  • questions about alternate payment methods for our online courses
  • requests for passwords, discounts for additional courses, and information about updates (course participants only)
  • submissions for "Question and Answer" posts
  • questions about our free guide to mindfulness and meditation
  • speaking requests
  • anything else on your mind (pun intended!)

​Important stuff:​
  • Please add our email to your address book - otherwise our correspondence may go to your "Spam" folder. Our email is thetadprinciple (at) gmail (dot) com.
  • Our privacy policy is simple: we keep all email addresses and personal information confidential, and we NEVER share, sell, trade, or give away your information. We've kept that promise for 15+ years, and we always will.
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"Your inner narrative"

The problem:
  1. Your mind is forever creating stories about what you're experiencing.
  2. You are continuously caught up in those stories, whether you realize it or not (most of us don't).
  3. ​Being caught up in this "mental drama" creates the stress and struggles you deal with every day.

If you're ready to break that pattern, our 15-day online program - "Your inner narrative" - can help. Read Day 1 here (no email required).
Picture

Address the
​root cause.

Established 2003

"Your inner narrative"

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"Instruct your brain"
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