meditationSHIFT
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Quick links:

  • Click here if you want to join our private (free) mailing list
  • Click here if you're looking for information about "Your inner narrative"
  • Click here if you're looking for our free guide to mindfulness and meditation (no email required)
  • Click here if you're looking for an index of our writing
  • Click here if you have questions about an order you placed

​Contact us

Use the form below for:
  • questions about our online courses;
  • questions about alternate payment methods for our online courses;
  • requests for passwords, discounts for additional courses, and information about updates (course participants only);
  • submissions for "Question and Answer" posts; 
  • questions about our free guide to mindfulness and meditation;
  • speaking requests;
  • anything else on your mind (pun intended)!

​Important stuff:​
  • Please add our email to your address book - otherwise our correspondence may go to your "Spam" folder. Our email is thetadprinciple (at) gmail (dot) com;
  • Our privacy policy is simple: we keep all email addresses and personal information confidential, and we NEVER share, sell, trade, or give away your information. We've kept that promise for 15 years, and we always will.
    Your first name is fine - it's better than calling you "Hey"...
    Where can we email you?
    Let us know how we can help you. We look forward to chatting.
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Held hostage by the drama your mind creates? We can help.

Common questions we're asked:
  • How do I just “let things be”?
  • “Your thoughts about the situation cause you to suffer more than the situation itself” — what does that even mean?
  • How do I get proper instruction in meditation and mindfulness?

​Our 15-day meditation challenge - "Your inner narrative" - answers these questions and more.
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Address the
​root cause.

Established 2003

"Your inner narrative"

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"Instruct your brain"
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