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Several years ago, we left social media platforms because there was no assurance you'd see what we write. It was also challenging to post longer-form content, as that tends to be overlooked in favor of short quotes or snippets that get "likes and shares," but don't provide the insights we hope to deliver (only a warm feeling that wanes as someone scrolls through their feed).
And, the irony wasn't lost on us that we were posting on outlets that challenge one of the core concepts of our teaching: controlling the focus of your attention. Social media is successful by capturing your attention and holding it hostage on its platform.
We found the best way to communicate with readers who are interested in our content is through email. So, if you're interested, sign up for our mailing list below.
(Not sure if you previously joined? Sign up again - we promise you won't get duplicate emails!)
And, the irony wasn't lost on us that we were posting on outlets that challenge one of the core concepts of our teaching: controlling the focus of your attention. Social media is successful by capturing your attention and holding it hostage on its platform.
We found the best way to communicate with readers who are interested in our content is through email. So, if you're interested, sign up for our mailing list below.
(Not sure if you previously joined? Sign up again - we promise you won't get duplicate emails!)
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Welcome - you probably came here from our free guide to mindfulness and meditation, or one of our many articles (over 100 published in the past 20 years).
Here are the details for our private mailing list (or, if you prefer, semi-regular newsletter):
You won't get a lot of emails cluttering your inbox - on average, we send a message once or twice a month.
The goal we have with each email is for you to answer the following question with a resounding "yes!":
Will what I just read - if I implement it - make my life better?
If you read our emails and answer the above question "no," just hit the unsubscribe button!
Our privacy policy is simple: we keep all email addresses and personal information confidential, and we NEVER share, sell, trade, or give away your information. We've kept that promise for 15+ years, and we always will.
Here are the details for our private mailing list (or, if you prefer, semi-regular newsletter):
- it's free
- there's no Spam
- you can unsubscribe anytime
You won't get a lot of emails cluttering your inbox - on average, we send a message once or twice a month.
The goal we have with each email is for you to answer the following question with a resounding "yes!":
Will what I just read - if I implement it - make my life better?
If you read our emails and answer the above question "no," just hit the unsubscribe button!
Our privacy policy is simple: we keep all email addresses and personal information confidential, and we NEVER share, sell, trade, or give away your information. We've kept that promise for 15+ years, and we always will.
Once again, our privacy policy is simple:
We keep all email addresses and personal information confidential, and we NEVER share, sell, trade, or give away your information. We've kept that promise for 15+ years, and we always will.
