Blog updates and daily musings.

For the past few months, our writing has been focused on "daily musings."

We have almost 50 posts, and you can find a complete index here: words.

Below are the top thirteen since May. If you enjoy them, sign up to receive updates!

• I want to overcome my anxiety by meditating.
• Multitasking and your mind.
• Training your mind, indulging thoughts, mindfulness and meditation.
• Muddy water, mental noise, and Alan Watts.
• How to meditate - short and simple.
• Mindfulness sounds great - let me think about it for awhile.
• Mindfulness, opinions, and attachment.
• I shouldn't get frustrated.
• You aren't unique (so, have some compassion for yourself).
• Everything is temporary.
• Worrying, worst-case scenarios, and mindfulness.
• Cultivating gratitude.
• Crooked bricks and judgment.

We will post longer-form articles on this blog in the future, so check back. 

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