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Top 5 articles for 2014!

12/21/2014

 
Top 5

Listed below are the top 5 articles we published in 2014. 

The list was based on total views, total Likes/Tweets/Shares, total "Recommends" (on Medium), and reader feedback via email and Facebook.

Our counters on the blog were reset last month, so as you read (or re-read) the articles, please Like/Tweet/Share if you find them helpful. Or, if the article is on Medium, please "Recommend" it.

5.) My mind is too busy to meditate!

4.) Mindful eating - a funny story and a tutorial.

3.) The pursuit of happiness (or, stop looking for it "out there")!

2.) Stop "tomorrowing" yourself to the end of your life.

1.) Searching for happiness - is it out there?

And, honorable mention:  My journey with meditation. And, why you should do it too.

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​What are you trying to "cope" with?
  • Stress? 
  • Anxiety? 
  • Sleep problems?

​​Coping doesn't work - addressing the root cause does. We'll show you how.

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