Listed below are the top 5 articles we published in 2014.
The list was based on total views, total Likes/Tweets/Shares, total "Recommends" (on Medium), and reader feedback via email and Facebook.
Our counters on the blog were reset last month, so as you read (or re-read) the articles, please Like/Tweet/Share if you find them helpful. Or, if the article is on Medium, please "Recommend" it.
5.) My mind is too busy to meditate!
4.) Mindful eating - a funny story and a tutorial.
3.) The pursuit of happiness (or, stop looking for it "out there")!
2.) Stop "tomorrowing" yourself to the end of your life.
1.) Searching for happiness - is it out there?
And, honorable mention: My journey with meditation. And, why you should do it too.
What are you trying to "cope" with?
Coping doesn't work - addressing the root cause does. We'll show you how.