Free guide to mindfulness and meditation
This week, we made updates to our free guide. If you previously requested it, check your email for details (check your Spam folder if you don't see the email in your Inbox).
If you have not read it, what are you waiting on? Request our free guide on mindfulness and meditation.
(note - you no longer have to request it - just go read it)
Aside from this blog, we are also on Pinterest, Twitter, and Facebook:
Pinterest - over half a dozen boards so far. Check out "Quotes and Sayings" for some inspiration, or "Beautiful Places" and "Calm Spaces" for wonderful visuals. Or, just take a minute to look through all the boards.
Twitter - in the past we have had limited activity, but now Twitter is updated daily (multiple times a day!). Follow us for bite-sized chunks of inspiration and information!
Facebook - almost 2,000 friends. Unfortunately, Facebook doesn't show all posts to all friends, so if you want to be notified when we post, follow these directions.
Below is a list of blog posts dating back to launch - November, 2013 through today's post (March 21, 2014). If you find any of them helpful, please click "Like" or "Tweet" at the bottom of the post (note - we now have an index of our writing).
Check back next week for something new (and, get updates when we publish a new blog post)!
What are you trying to "cope" with?
Coping doesn't work - addressing the root cause does. We'll show you how.