Conversations about meditation.

​We published a new article on the site Everyday Mindfulness. It covers several topics, including:

• misconceptions
• your wandering mind
• control (or, a lack thereof)
• attachment to thought
• suffering
• free will

Go to Everyday Mindfulness to read it.

​And, while you're there, visit their forums for great discussion on mindfulness-related topics.

Held hostage by the drama your mind creates? We can help.

 >  Learn about what we teach.

​ >  Join our mailing list.