Click here to contact us.
Sitemap - a list of pages on meditationSHIFT.
First things first: this is an ad-free site. If you get value from what we write, please consider
We appreciate your support!
Next, you can browse through the pages on our site by clicking the links below. For simplicity, we've divided it by category.
The most popular page on our site is our free guide to mindfulness and meditation. You don’t need to register or provide any information - just go read it.
In addition to our free guide, we have over 100 published articles, blog posts, and musings. To keep it all organized and easy to find, we created an index of everything we write. The index also lists the most popular articles over the past month, and gives you the ability to search for articles by topic or keyword.
You can find it all here:
Words: an index of articles from meditationSHIFT
Popular pages:
"An owner's guide to the mind":
"ARC: mindfulness for children":
Mindfulness and meditation:
More about us:
- donating a dollar, or
- finding out about "An owner's guide to the mind," and why people call it "life-changing."
We appreciate your support!
Next, you can browse through the pages on our site by clicking the links below. For simplicity, we've divided it by category.
The most popular page on our site is our free guide to mindfulness and meditation. You don’t need to register or provide any information - just go read it.
In addition to our free guide, we have over 100 published articles, blog posts, and musings. To keep it all organized and easy to find, we created an index of everything we write. The index also lists the most popular articles over the past month, and gives you the ability to search for articles by topic or keyword.
You can find it all here:
Words: an index of articles from meditationSHIFT
Popular pages:
- Our free guide to mindfulness and meditation
- Index of our writing (including most popular articles)
- Mindfulness and meditation explained in 3 minutes
- Join our private (and free) mailing list
"An owner's guide to the mind":
"ARC: mindfulness for children":
Mindfulness and meditation:
- Our free guide to mindfulness and meditation
- Mindfulness and meditation explained in 3 minutes
- Words: an index of articles from meditationSHIFT
- Meditation explained in 60 seconds
- Meditation - plain and simple (a.k.a. "vanilla meditation")
- Quotes and sayings
- Scientifically-proven benefits
More about us:
Stop dealing with the symptoms.
Stress, anxiety, self-confidence issues, the inability to stop bad habits, problems with sleep and focus, and on and on and on.
These and the other things we struggle with every day are only symptoms.
The good news is, they all share the same root cause. The bad news is, if you don't address that root cause, the symptoms will keep coming back no matter what you do.
That's why we wrote "An owner's guide to the mind." For almost 20 years, people have been using it to address the root cause of their daily struggles.
Click here to view the contents and learn more.
These and the other things we struggle with every day are only symptoms.
The good news is, they all share the same root cause. The bad news is, if you don't address that root cause, the symptoms will keep coming back no matter what you do.
That's why we wrote "An owner's guide to the mind." For almost 20 years, people have been using it to address the root cause of their daily struggles.
Click here to view the contents and learn more.
