We are excited to announce that the next version of our online program will be released in a few weeks.
Those of you who have purchased in the past, up to and including our latest version (meditationSHIFT's "An owner's guide to your mind") will have free access to this release. Some of you have been with us since the beginning (in 2003), and we always give you free access to all updates and new versions.
This new version sees substantial changes to the program, including a new name - Awareness-based therapy.
If you are a student of our current online program*, you will be notified when the new version is available. If you aren't a student, you can fill out the form at the bottom of the introduction to be notified when it's available. You can find the introduction at the link below.
Thank you for your support over the past 15 years!
Introduction to Awareness-based therapy.
Q&A on the new program
Q: Will the existing program go away when the new one is released?
A: No! The existing program isn't going anywhere - you will still have access to it as well as the new program when it's available.
Q: Is there a change to the instructions I learned in the old program?
A: We try to make things more clear and concise, but there is no change to the core instructions.
Q: Should I wait to get the new program, or get the existing program now?
A: The price of the new program will be higher. If you get the existing program now, you will pay the current (lower) price and have access to both.